Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: john wood
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, January 17, 2015
Time: 29:14
Distance: 8.38 Miles
Completed:
Calories: 380
Speed (MPH): 17.2 Avg / 24.0 Max
Power (Watts): 192 Avg / 357 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 136 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.