Bent Spoke 4.00 mi


Lap Details

Rider: Charles Arbeen
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, January 17, 2015
Time: 13:40
Distance: 4.01 Miles
Calories: 182
Speed (MPH): 17.4 Avg / 30.7 Max
Power (Watts): 197 Avg / 576 Max
Cadence (RPM): 56 Avg / 117 Max
Heartrate (BPM): 136 Avg / 154 Max

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