Bent Spoke 4.00 mi

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Lap Details

Rider: GEORGE COCHRAN
Team: One Shot Fitness (Garland, TX)
Date: Saturday, January 17, 2015
Time: 14:15
Distance: 4.01 Miles
Completed:
Calories: 182
Speed (MPH): 16.7 Avg / 25.1 Max
Power (Watts): 189 Avg / 387 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 166 Avg / 178 Max

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