Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Jeff Ashworth
Team: Gold's Gym - Mechanicsville (Mechanicsville, VA)
Date: Sunday, January 18, 2015
Time: 3:07
Distance: 1 Miles
Completed:
Calories: 40
Speed (MPH): 18.8 Avg / 22.5 Max
Power (Watts): 191 Avg / 295 Max
Cadence (RPM): 101 Avg / 109 Max
Heartrate (BPM): 141 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.