Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Diehl
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Sunday, January 18, 2015
Time: 15:19
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.5 Avg / 23.7 Max
Power (Watts): 219 Avg / 362 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 148 Avg / 159 Max

Ghost

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