Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Norman Hayes
Team: ONAWA COMMUNITY REC CENTER (ONAWA, IA)
Date: Monday, January 19, 2015
Time: 30:00
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.7 Avg / 22.2 Max
Power (Watts): 158 Avg / 305 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 121 Avg / 142 Max

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