Apple Grinder 7.00 mi


Lap Details

Rider: Keith Paterson
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Tuesday, January 20, 2015
Time: 23:56
Distance: 6.98 Miles
Calories: 322
Speed (MPH): 17.3 Avg / 25.1 Max
Power (Watts): 200 Avg / 288 Max
Cadence (RPM): 87 Avg / 105 Max
Heartrate (BPM): 134 Avg / 145 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.