Rough Rider 8.30 mi


Lap Details

Rider: Frank Giovannone
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 20, 2015
Time: 23:07
Distance: 8.38 Miles
Calories: 428
Speed (MPH): 21.6 Avg / 26.3 Max
Power (Watts): 284 Avg / 577 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 152 Avg / 165 Max

Personal Best

Personal Best Personal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.