Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Eugene Gilden
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, January 20, 2015
Time: 15:29
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 15.5 Avg / 22.8 Max
Power (Watts): 156 Avg / 299 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 143 Avg / 152 Max

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