Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Arington
Team: Court Jester Athletic Club East (Binghamton, NY)
Date: Tuesday, January 20, 2015
Time: 16:23
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 18.2 Avg / 21.4 Max
Power (Watts): 179 Avg / 405 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 140 Avg / 159 Max

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