Bent Spoke 4.00 mi


Lap Details

Rider: Frank Clay
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Tuesday, January 20, 2015
Time: 17:47
Distance: 4.01 Miles
Calories: 146
Speed (MPH): 13.4 Avg / 25.4 Max
Power (Watts): 113 Avg / 504 Max
Cadence (RPM): 53 Avg / 101 Max
Heartrate (BPM): 129 Avg / 187 Max

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