Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: bob adams
Team: The Forum at Rancho San Antonio (Cupertino, CA)
Date: Wednesday, January 21, 2015
Time: 30:00
Distance: 4.56 Miles
Completed:
Calories: 167
Speed (MPH): 9.7 Avg / 20.2 Max
Power (Watts): 69 Avg / 133 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 115 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.