Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, January 22, 2015
Time: 14:12
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 16.7 Avg / 25.0 Max
Power (Watts): 175 Avg / 564 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 139 Avg / 151 Max

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