City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Goodwin
Team: Richmond Country Club (Richmond, BC, Canada)
Date: Thursday, January 22, 2015
Time: 20:09
Distance: 4.53 Miles
Completed:
Calories: 306
Speed (MPH): 13.4 Avg / 30.0 Max
Power (Watts): 229 Avg / 439 Max
Cadence (RPM): 103 Avg / 120 Max
Heartrate (BPM): 143 Avg / 165 Max

Ghost

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