Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shawn Hill
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Friday, January 23, 2015
Time: 10:30
Distance: 3.37 Miles
Completed:
Calories: 150
Speed (MPH): 19.3 Avg / 23.1 Max
Power (Watts): 215 Avg / 370 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 169 Avg / 184 Max

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