Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ronnie Miller
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, January 23, 2015
Time: 29:57
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 14.5 Avg / 27.4 Max
Power (Watts): 131 Avg / 199 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 150 Avg / 168 Max

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