Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: C. D. Clark
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Friday, January 23, 2015
Time: 45:24
Distance: 11.53 Miles
Completed:
Calories: 513
Speed (MPH): 15.1 Avg / 24.9 Max
Power (Watts): 164 Avg / 527 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 178 Avg / 182 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.