Bent Spoke 4.00 mi


Lap Details

Rider: Charlie Shanor
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Saturday, January 24, 2015
Time: 13:42
Distance: 4.01 Miles
Calories: 171
Speed (MPH): 17.2 Avg / 23.4 Max
Power (Watts): 184 Avg / 416 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 129 Avg / 139 Max


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