Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Eric Brown
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Saturday, January 24, 2015
Time: 14:45
Distance: 3.37 Miles
Completed:
Calories: 161
Speed (MPH): 13.7 Avg / 17.1 Max
Power (Watts): 159 Avg / 256 Max
Cadence (RPM): 96 Avg / 109 Max
Heartrate (BPM): 144 Avg / 152 Max

Ghost

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