Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Nick Vanderpark
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Monday, January 26, 2015
Time: 36:51
Distance: 11.03 Miles
Completed:
Calories: 580
Speed (MPH): 17.8 Avg / 28.7 Max
Power (Watts): 237 Avg / 603 Max
Cadence (RPM): 59 Avg / 122 Max
Heartrate (BPM): 165 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.