Ravens Roost 7.22 mi

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Lap Details

Rider: Alexis Norris
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Wednesday, January 28, 2015
Time: 24:55
Distance: 7.22 Miles
Completed:
Calories: 352
Speed (MPH): 17.4 Avg / 28.0 Max
Power (Watts): 211 Avg / 380 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 179 Avg / 196 Max

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