Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Kara% Kadli
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Wednesday, January 28, 2015
Time: 29:54
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 16.8 Avg / 20.9 Max
Power (Watts): 164 Avg / 333 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 115 Avg / 232 Max

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