Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jonathan Cook
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Wednesday, January 28, 2015
Time: 21:35
Distance: 6.98 Miles
Completed:
Calories: 345
Speed (MPH): 19.2 Avg / 29.0 Max
Power (Watts): 242 Avg / 576 Max
Cadence (RPM): 81 Avg / 126 Max
Heartrate (BPM): 158 Avg / 171 Max

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Ghost

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