Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: billy frank
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, January 29, 2015
Time: 29:14
Distance: 8.38 Miles
Completed:
Calories: 357
Speed (MPH): 17.1 Avg / 23.4 Max
Power (Watts): 179 Avg / 388 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 132 Avg / 154 Max

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