Bent Spoke 4.00 mi


Lap Details

Rider: Elaine Beck
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Friday, January 30, 2015
Time: 13:58
Distance: 4.01 Miles
Calories: 170
Speed (MPH): 17.0 Avg / 24.5 Max
Power (Watts): 179 Avg / 344 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 156 Avg / 176 Max

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