Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Friday, January 30, 2015
Time: 26:48
Distance: 8.38 Miles
Completed:
Calories: 398
Speed (MPH): 18.8 Avg / 24.9 Max
Power (Watts): 223 Avg / 402 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 141 Avg / 154 Max

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