Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Wednesday, January 28, 2015
Time: 19:35
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 12.4 Avg / 18.8 Max
Power (Watts): 100 Avg / 234 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 124 Avg / 134 Max

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