Ironhorse Rush 6.00 mi

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Lap Details

Rider: Mike Hamilton
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, January 30, 2015
Time: 22:27
Distance: 6.01 Miles
Completed:
Calories: 253
Speed (MPH): 16.0 Avg / 27.5 Max
Power (Watts): 164 Avg / 355 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 150 Avg / 165 Max

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