Bent Spoke 4.00 mi


Lap Details

Rider: paul boroughs
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Saturday, January 31, 2015
Time: 13:35
Distance: 4.01 Miles
Calories: 178
Speed (MPH): 17.6 Avg / 26.2 Max
Power (Watts): 194 Avg / 396 Max
Cadence (RPM): 54 Avg / 92 Max
Heartrate (BPM): 127 Avg / 137 Max

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