Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: jim koury
Team: YMCA - Oneonta (Oneonta, NY)
Date: Saturday, January 31, 2015
Time: 30:35
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.5 Avg / 29.4 Max
Power (Watts): 157 Avg / 585 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 140 Avg / 168 Max

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