Ravens Roost 7.22 mi

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Lap Details

Rider: Kara% Kadli
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Friday, February 6, 2015
Time: 26:18
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 16.4 Avg / 24.3 Max
Power (Watts): 172 Avg / 278 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 105 Avg / 118 Max

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