Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dean Mettam
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Thursday, February 12, 2015
Time: 11:37
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 17.4 Avg / 23.7 Max
Power (Watts): 162 Avg / 320 Max
Cadence (RPM): 88 Avg / 106 Max
Heartrate (BPM): 133 Avg / 148 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.