Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Monday, March 2, 2015
Time: 36:05
Distance: 13.51 Miles
Completed:
Calories: 750
Speed (MPH): 22.4 Avg / 28.2 Max
Power (Watts): 321 Avg / 588 Max
Cadence (RPM): 86 Avg / 107 Max
Heartrate (BPM): 161 Avg / 169 Max

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