Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael D'Elia
Team: Shanley Hippodrome (Bellaire, TX)
Date: Monday, March 9, 2015
Time: 21:14
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.4 Avg / 18.8 Max
Power (Watts): 107 Avg / 184 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 132 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.