Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Sheila Nash
Team: The Derrick Club (Edmonton, AB, Canada)
Date: Monday, March 9, 2015
Time: 31:13
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 13.5 Avg / 21.3 Max
Power (Watts): 113 Avg / 265 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 144 Avg / 157 Max

Ghost

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