Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rick Ghaly
Team: Muscle Matrix Gym (Hidden Valley Lake, CA)
Date: Tuesday, March 10, 2015
Time: 20:53
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 15.4 Avg / 29.0 Max
Power (Watts): 158 Avg / 540 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 122 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.