Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Conrad
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Wednesday, March 11, 2015
Time: 35:34
Distance: 7.22 Miles
Completed:
Calories: 275
Speed (MPH): 12.2 Avg / 25.6 Max
Power (Watts): 105 Avg / 256 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 112 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.