Rider: | Ron Kodish |
Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
Date: | Wednesday, March 11, 2015 |
Time: | 2:05 |
Distance: | 0.33 Miles |
Completed: | 7% |
Calories: | 9 |
Speed (MPH): | 10.2 Avg / 28.5 Max |
Power (Watts): | 54 Avg / 484 Max |
Cadence (RPM): | 64 Avg / 84 Max |
Heartrate (BPM): | 154 Avg / 163 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.