Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jason Balogh
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, March 13, 2015
Time: 10:44
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.8 Avg / 23.5 Max
Power (Watts): 200 Avg / 337 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 126 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.