Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Monday, March 16, 2015
Time: 10:32
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 19.1 Avg / 29.8 Max
Power (Watts): 221 Avg / 704 Max
Cadence (RPM): 49 Avg / 100 Max
Heartrate (BPM): 143 Avg / 157 Max

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