Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Wilmot
Team: Wilmot's Fitness (Nashotah, WI)
Date: Monday, March 16, 2015
Time: 12:28
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 16.2 Avg / 21.9 Max
Power (Watts): 150 Avg / 329 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 139 Avg / 165 Max

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