Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Mary Pirog
Team: Carmody Recreation Center (Lakewood, CO)
Date: Tuesday, March 17, 2015
Time: 31:44
Distance: 8.38 Miles
Completed:
Calories: 332
Speed (MPH): 15.8 Avg / 21.0 Max
Power (Watts): 150 Avg / 310 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 137 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.