Ravens Roost 7.22 mi

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Lap Details

Rider: Howard Loeffler
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Thursday, March 19, 2015
Time: 27:27
Distance: 7.22 Miles
Completed:
Calories: 317
Speed (MPH): 15.8 Avg / 28.8 Max
Power (Watts): 169 Avg / 270 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 135 Avg / 145 Max

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