Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Robert Naman
Team: Laul Fitness (Califon, NJ)
Date: Thursday, March 19, 2015
Time: 22:44
Distance: 7.22 Miles
Completed:
Calories: 361
Speed (MPH): 19.0 Avg / 31.4 Max
Power (Watts): 240 Avg / 388 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 154 Avg / 162 Max

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