Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Thamos
Team: Retro Fitness - Syosset (Syosset, NY)
Date: Thursday, March 19, 2015
Time: 21:09
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 14.2 Avg / 18.4 Max
Power (Watts): 114 Avg / 209 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 130 Avg / 146 Max

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