Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Wallace Woodard
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Monday, March 23, 2015
Time: 31:49
Distance: 7.22 Miles
Completed:
Calories: 270
Speed (MPH): 13.6 Avg / 26.4 Max
Power (Watts): 117 Avg / 407 Max
Cadence (RPM): 80 Avg / 113 Max
Heartrate (BPM): 164 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.