Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Mierzwinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, March 23, 2015
Time: 16:30
Distance: 5.43 Miles
Completed:
Calories: 273
Speed (MPH): 19.5 Avg / 29.7 Max
Power (Watts): 251 Avg / 462 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 131 Avg / 157 Max

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