Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rick Dwyer
Team: Anytime Fitness - Jefferson (Jefferson, WI)
Date: Monday, March 23, 2015
Time: 20:23
Distance: 5.43 Miles
Completed:
Calories: 225
Speed (MPH): 15.9 Avg / 24.9 Max
Power (Watts): 160 Avg / 429 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 132 Avg / 232 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.