Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steven Bermack
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Friday, March 27, 2015
Time: 14:06
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.8 Avg / 23.7 Max
Power (Watts): 179 Avg / 315 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 151 Avg / 167 Max

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