Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Kraus IV
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Friday, March 27, 2015
Time: 14:37
Distance: 4.42 Miles
Completed:
Calories: 169
Speed (MPH): 18.1 Avg / 22.4 Max
Power (Watts): 169 Avg / 270 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 148 Avg / 169 Max

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